Personal Training We offer a range of personal training packages to help you achieve your personal targets in a private bespoke gym at our Hessle clinic. There is just you training, there is no peer pressure and no- one else watching.  You are able to work out in a care free and confident manner. If you feel that none of these packages exactly fits your needs then please get in touch with us and we will see if we are able to put together one for you that does. Platinum 3 Personal Training Sessions of 1 hour each week 2 30 minute Sports Massages a week Nutritional information £134 per week when booked in a month’s block Gold 3 Personal Training Sessions of 1 hour each week Nutritional information £90 per week when booked in a month’s block Silver 2 Personal Training Sessions of 1 hour each week Nutritional information £64 per week when booked in a month’s block                                                             

Bronze 1 Personal Training Session of 1 hour each week Nutritional information £35 per week when booked in a month’s block Pay As You Go Personal Training Session of 1 hour  Nutritional information £38 per session (no minimum number of sessions) Bring A Friend For Free Want to train alongside a friend? We are happy to accommodate the two of you for the Personal Training Sessions for any of the Packages, training with one of us, at no extra charge** * Receive a 10% discount on the cost of any of the packages  when you book one for 3 months ** The 'Bring A Friend For Free' offer does not include the  Sports Massage elements of the Platinum package . This  remains at a total of 2 individual Sports Massages which can be  taken by either client. Additional Sports Massages can be  purchased separately.