Injury Rehabilitation Personal Training Sports Massage Injury Prevention
"I have suffered for over 6 years with neck and back pain. I regularly saw my GP and was referred several times for physio. I had a M.R.I. scan in 2007 which revealed that I had Spondylosis of the neck and spine. Over the years my GP gave me regular steroid injections and I took several types of medication. My GP and Physio both told me it was something I would just have to learn to live with. I'm 32 years old and my daily living was restricted. I was recommended to visit Hansford & Crocker and can't believe the difference and benefit I have gained. I am no longer in constant pain and have reduced the amount of medication I need to take. Hansford & Crocker are fantastic and I would, and have, recommend them to others." Sarah L “I had been suffering with severe golfer’s elbow for almost two years when I turned to Alex at Hansford & Crocker. I had  been to see a specialist at BUPA, had a cortisone injection and been to see a physio who gave up after 2 weeks as he  thought my injury was “beyond physio”. Only the cortisone injection worked, but it was just temporary and the pain came  back after 6 months even worse. The pain I was suffering with was severe and even closing my car door was painful, never  mind playing golf. I was concerned that it was never going to get rectified and eventually I would have to give up golf  completely.   During my first session with Alex he assured me he could fix it, but would require some time. It was a painful first session as  he manipulated the elbow to get the injury moving again, but he seemed to have a plan and the confidence he could get it  right. I went once a week for about 10 weeks and rested from golf completely. I also followed his instructions in between  sessions to the letter, with contrast bathing. After 3 or 4 weeks I could feel the improvement and every week after that it improved steadily. The timing of the sessions  were based on the injury and suggestions came from Alex for longer breaks in between, so I never felt like I was seen just  to make money.   When I played golf again for the first time, Alex requested a text after I had finished to see how it had held up. Knowing he  was genuinely interested in my recovery was really encouraging. I have just returned from 7 rounds in 6 days golf vacation  and my elbow is still in good shape. I would recommend Hansford & Crocker for injury rehabilitation and I will certainly trust  them with any future injuries.”  Mike
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Alex Hansford & Will Crocker are members of the Register of Exercise Professionals