"Initially introduced to Alex Hansford from a Doctor recommendation for borderline hernia that I did not wish to go through surgery for, Hansford and Crocker were recommended as the best chance of non-surgical way ahead at the time. Alex professionally diagnosed, treated and educated myself, providing me with the care through treatment, exercise, support and education to manage, alleviate and strengthen the condition; to a standard where no surgery was required. Through this we have analysed the stresses and strains that corporate life can put a body through. Alex has analyzed the physical strain that I daily put my body through and through treatment alleviated my stress and migraines to a point of non-existence. Alex began personal fitness training me twice a week 3 months after the diagnosis of the initial injury, to prevent re-injury and remove poor traits. I am now the strongest, fittest and most physically toned I have ever been in my life, to a point that has exceeded any personal goal that I set myself initially. I am now aware of where I am physically and mentally with the strains of corporate life. We have worked on an array of things which were factors such as stress, posture, toning, fitness and strength; the training at Hansford and Crocker is bespoke, individually and flexibly tailored without gimmicks or any temporary depriving damaging diets. Hansford and Crocker are a testament to their knowledge and motivation and their professionalism is of the highest standard. Attendance at Hansford and Crocker has enabled me to have more confidence in all aspects of life, both on the outside and inside. Not to mention that I have dropped 3 dress sizes and never eaten so much or had so much positive energy and drive. I can personally recommend Hansford and Crocker - they can and will change your life in all the aspects you require; they have indeed a special niche in improving physical modern life, whether work, sport or personal training related." Julie H "I am just writing to say thank you for sorting out my ankle. As you know I had an injury 14 years ago and the hospital was not very helpful at the time and I have struggled every winter with this problem. I am so pleased I visited your injury clinic. The treatment that you have given me has helped me enormously. The exercises are helping me to strengthen my ankle. So once again - Thank you very much." Janet W
Hi Alex, just to let you know the treatment on my knee was successful and I managed the 10 mile race and no problems with training afterwards, so thanks for the first class service that got me back running so quick Many thanks Eric